| REGISTER FOR the "IN-SEASON" MEMBERSHIP! Contact CF Owner, Jacob Nester, at 970-769-6903  |
REGISTER FOR the "IN-SEASON" MEMBERSHIP! Contact CF Owner, Jesse Hickey 505-801-9603  |
Tournament Travel Informational Link Including "The CO Showcase Results & All-Tournament Team" Selections The CrossFit Menu The above link is to access coach-designated, athlete-executed, CrossFit Body Weight Workouts for practice, or "on own" homework assigned by FCVBC Coaches." Three Workouts per Week are strongly encouraged! These workouts DO NOT REPLACE CF Memberships, as the memberships offer outstanding, professional full-throttle functional training opportunities, of which we cannot offer through FCVBC. We will perpetually supplement The CF Menu. |
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| Site & Map Link | M CLINIC NIGHT! |
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SUN |
| Team pictures are being re-scheduled We will issue a photo session schedule for our teams, once we have an ETA on receiving the correct jerseys for FCVBC. Please attend your team's photo session, on time, and in uniform. Individual photos, optional. Coaches are dispersing photo order forms to athletes. photo session schedule for our teams, once we have an ETA on receiving the correct jerseys for FCVBC. Please attend your team's photo session, on time, and in uniform. Individual photos, optional. Coaches are dispersing photo order forms to athletes. |
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| ESC 630-830pm |
MON, FEBRUARY 6th "The Deliberate Setter" Clinic for Coach-Designated Setters on ALL FCVBC Teams: -Thinking-Strategizing- -Deliberate Competing- FCVBC Coaches will recommend attending athletes. Terene Foutz, Shelley Aaland **18Tessa Team: Closed Practice Session C3 (small Gym) Monday Clinic FARMINGTON AREA january 23, 430-600pm, Ron's Gym COACH: Ron Becker Farmington Area, All-Age FCVBC Athletes Welcome |
NO PRACT Feb 7 Feb 21, 28 13-Ashley 13-Kate 14-Effie |
18-Ron 18-Tessa 17-Anna FEB 2/15:
C1: 18-Ron C2: 17-Anna C3: 15-Thaddeus |
THURS, 2/16
C1: 13A/13K
C2: 14-Effie C3: 15-Tom |
15-Thaddeus 15-Tom 16-Dave NOTE: In March, these teams may move to Thurs nights |
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| MMS 630-830pm |
16-Molly 16-Dave WED 2/15:
C1: 16MO/18T C2: 16-Dave |
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| Needham Elementary 14-Colleen: 430-630pm 14-Bayli: 630-830pm |
14-Colleen 430-630pm 14-Bayli 630-830pm |
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| ESC 1-330pm |
THE CROSSFIT MENU - MMMmmm GOOD! Team pictures are being re-scheduled We will issue a photo session scheduled for our teams, once we have an ETA on receiving the correct jerseys for FCVBC. Please attend your team's photo session, on time, and in uniform. Individual photos, optional. Coaches are dispersing photo order forms to athletes. |
13-Ashley 13-Kate 14-Effie |
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| DHS 1-330pm SUN 2/5, practices as usual |
14-Colleen 14-Bayli 15-Tom |
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| MMS 1-330pm |
16-Molly 15-Thaddeus |
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| DHS 330-6pm NO praciices SUN 2/5 from 330-6pm for 17A, 18T, 18R See your FCVBC Coach, if questions |
18-Ron: Sat 2/4, Ron's Gym 17-Anna Sun, 2/5, 1-330pm, DHS **18-Tessa Mon 2/6, 630pm ESC |
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